Creative writing can help as therapy in the process of coping with feelings by promoting personal growth, increasing confidence, and finding peace within yourself. While compromising with creative writing, people who are going through rehabilitation personally grow. Having the ability of creating something of your own can make you feel better about yourself. A step further in the recovery into stability is writing about your feelings and what bothers you, which makes you feel in peace with yourself. With that being said, creative writing has been proven to aid in the recovery of those who are emotionally affected. Through precise processes and specific treatments connected to creative writing, people who are struggling emotionally are able to handle on to their lives and begin to live fully. All of these processes lead people a step further to being mentally stable.